Looking for the summer…..
After these very cold days 0°Celsius seems rather warm already.
Tomorrow I’ll practice at home.
Repetition, repetition, repetition is the method to improve anything………….
Just deleted a sentence. It’s not worth the time to write about “moonlight yoga”.
Again and again one must focus on what is important like I did today during my 10 min meditation in the evening: Inhaling pause exhaling pause inhaling. This concentration exercise becomes again important to me.







