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Pranayama

Posted in Pranayama | June 6th, 2011

According to the etymological sense, Pranayama corresponds to two concepts: * This term is composed of prana (constant motion, vital energy) and yama (control): The aim of pranayama is to control the Prana and its physical manifestations, the blasts of assimilation (prana), excretion (apana) concentration (Samana), expression (udana) and dissemination (Vyana). The control and manipulation [...]

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